Today the Journey Begins…

8/16/13: (B) coffee and Pure Protein shake; (L) protein bar, lettuce salad with tomato, protein bar; (D) huge salad with all kinds of veggies, 6ozs browned ground turkey, 2c cooked yellow and green zucchini

8/17/13: (B) coffee and choc protein shake; (L) lettuce salad with tomato, peppers, cabbage, pure protein bar; (D) 8ozs tuna, 2c cooked broccoli

8/18/13: (B) coffee with a protein shake added in; (L) 2c cooked zuccinini;, protein bar