OK, so the work is paying off apparently — scale says I am down 2 lbs. That’s great if it’s right, lol. Let’s just hope it’s right. There may need to be a new scale purchase in the future though, as this one tends to add pounds on the more times you step on it in a row! I’ve been known to gain 3 lbs in 30 seconds from stepping on, stepping off and then stepping back on again to “just make sure”. So, might start looking for a new one, idk. Or maybe I’ll just stop getting off and on again — on once, take the number, leave it be.
Yesterday went easy I think. Coffee and shake for breakfast, bar and salad for lunch, protein and cooked veggie for dinner, shake for snack. I think maybe I didn’t get in 4 cups of other veggies (besides salad). And, I remembered something else: they say to eat the dark green lettuce for the free lettuce, not the pale lettuce that comes in the big bags! Oh well, I will use up the 2 bags I have, and then start buying the romaine. More work for me, but probably worth it in the end.