OK, so I am blowing the dust off of my 3FC Blog, since I re-starting going there and posting. I am back on the weight loss Journey (got waylayed for a while) and using IP with alternative products. I am going to sincerely try to come here and write every day. It might be a list of what ate, it might be something that I struggled with on a given day, it might a complaining session about the way my clothes look….who knows. But I will be here, that’s what’s important. I’ve been reading almost all day today on the IP FAQs pages to get myself re-acquainted with the protocol. Lots of great information to be found there.
I am off and running!