August 11, 2008
Filed Under Exercise | 6 Comments
Finally back in the swing of things! 
SWIM: 1300 yards or 1100 meters (Phelps and Hoff make it look so easy!
JOG: 1 mile
200 Crunches
August 6, 2008
Filed Under Exercise | 9 Comments
JOG: 30 minutes
August 5, 2008
Filed Under Exercise | 12 Comments
SWIM: 400 meters, 100 yards
JOG: 30 minutes
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