wooo hooo: Accomplish week 1 minigoal

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yay yay yay…accomplishment feels so good! :) even when you can’t breathe from your nose and you sound like a heffer just walking down hill…lol it still feels good! :) WI was yesterday, Sunday, and I’m down 4 lbs in week one! even though I didn’t hit my exercise goal of the days to the gym and pool, i guess it was the major water intake and the food changes that made the difference….

March 6, 2009

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So here’s the breakdown for this week since I failed to keep up with this thing…grrr…

Sunday, March 1: Gym-weights tris and back
Monday, March 2: Swim- 800 yds
Thursday, March 5: Jog- 1 mile
Friday, March 6: Jog- 0.75 mile, weights- bis, tris, abs and chest

Amazing….

Filed Under Four Months to Go | 6 Comments

So I feel accomplished and my muscles are screaming at me that they haven’t felt this way since last summer. Thanks to the hubby kickin my butt at the gym. Worked on bis, tris and abs (just a lil bit) also ran about .75 of a mile nonstop (lol which was a goal and now an accomplishment) baby steps…baby steps. Goal for tomorrow is to hit the gym and track hard for WI on Sunday afternoon…eeks! Hopefully I hit that minigoal of mine…I’d be ultra satisfied, considering the hard time I’m having adjusting to time mangagement with exercise, school, work and my personal “down time.” Got a sweet shift for tomorrow…10a-2p yay! :) and then got to run to Target for some personal hygiene stuff. Then off to workin out with the hubby. After that hopefully give myself about an hour or two of just veggin’ out and then hit the books hard since I have that big paper due Wednesday. :sighs: oh the fun never stops. :) but at least I have a game plan AND i have a support team behind me. lucky i am…i know :wink: hope all you chicks had a awesome and glorious friday finishing off an awesome week filled with goals that were ACCOMPLISHED…what an amazing feeling it is. Happy weekend!

March 1-7, 2009

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So I’m being reasonable in my four month adventure, I’m estimating roughly 8 to 10 lbs a month, give or take I have an awesome month and another that’s stagnant…but as of now let’s take it week by week as that seems more plausable…

First week officially done…

Filed Under Four Months to Go | 11 Comments

and it wasn’t too bad, considering I had my last midterm and a paper due. We did our extensive workouts throughout the weekend, had great food choices all week, only downfall, found it hard to squeeze in the hour or so of workout time between work and school… :/ but I guess we can’t be choosy. My concern was getting enough rest to ensure not getting sick, since it seems like everyone at school and work are sick with some type of virus. Just want to stay healthy so that when I do have downtime I can take advantage of it. The hubby and I agreed not to weigh ourselves constantly, infact we were going back and forth in when to really weigh in…I think we settled on a follow up this Sunday…dum dum duuuuum. :) Its THAT time of month, so I’m hoping when I jump on the scale I won’t scare myself away…I’m giving myself an extra lb for water weight, although I heard it could account for much more…we’ll see. :)

We also made an adjustment for our goal. So we have some personal reasons why we’re pushing this even faster and harder, with new eating habits and avid, healthy exercise, we’re going to aim for a 30 lb knock down….so here’s the new goal:

Wish me luck….Hope everyone had a managable week!

P.S. I read some of you guys talking about Dude’s posts, I only read her first sentence and already agree, she should definately be kicked out, this isn’t a place to vent about your personal sex life or rant about how unproductive you are as a person. Let’s try to motivate each other or search for some kind encouragement that can be reciprocated shall we? Jeez louise…

woohoo..it feels so good :)

Filed Under Four Months to Go | 13 Comments

it hurts so good. :)  we started our healthy lifestyles on friday. ate the right things and completed my swim! yay! have been at it two a days since (granted its only sunday)

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