I ate a bowlful of ice-cream yesterday (vanilla flavour, which means fewer calories, or so I try to convince myself) AND I didn’t manage to get to the gym. I have been feeling a little tired these last couple of days. Must be the change in weather. Bombay is HOT and these are early days of summer yet. It’s so hot, it’s an effort to go anywhere or do anything. I wish I could just sit in one place (Like Joey and Chandler in Friends) and not move for a couple of days. So anyways, I have just not been able to motivate myself to hit the gym this week. Only twice this week (Tuesday and today-Thursday).
Having said that, TODAY I am going to try harder to be good. I did go to the gym, didn’t I?! And I really enjoyed the exercise. And oh! My weight dropped to 167 lbs yesterday (and it continued to be the same today). I am keeping my fingers crossed. Am crossing my toes as well, just in case it helps.
Weight: 167 lbs
Exercise: 35 mins cardio + 40 mins strength training + stretching + 15 mins walk