Back with a bang
Cheating August 24th, 2008I have not managed to post for the past four days. The first two days, I was busy with a shoot. Yesterday was spent taking my dog to the vet and then meetings at work. Today being a Sunday, I’ve just been pure lazy.
GUILTY: I have cheated majorly on my diet. I have gone through three 100g chocolate bars and one packet of sugar-free sweets. Though the chocolate as well as the sweets were low-fat, so much of it couldn’t have been good. Also, the two days of the shoot I had outside food and also gave in to the temptation of cheese sandwich both days. Today I also had a small bowl of vanilla ice-cream. Cheat cheat cheat! I weighed myself in the morning. Am at 183.5 pounds and almost 4 pounds away from the target I had planned for this month end. God only knows how my cheating will affect my weight.
Anyways, no point in crying over what’s been done. I must now resolve harder to loose weight. I need to start exercising. Otherwise I don’t think I will see any more reduction in weight. And it would be great to be in the 170s by my birthday in October.
Here’s to going back to track with a bang, starting now.
Good (weight-loss) day all!
August 25th, 2008 at 12:09 am
hey it’s me..thanks for commenting on the pics! Are you following a certain diet plan?? If not for someone just beginning i’d recommend eating at least 5 fruits and veggies and drinking 8 glasses of water daily and at least 30 minutes of exercise 3 times a week..even if it’s walking..Most of my exercise has been just walking and i just attempted the c25K this past week and going good so far! I have also done the weight watchers plan on my own since last October..however lately I am not following the plan perfectly..which isn’t that great! If there’s anything else I can do to help you give me a shout :-)!