<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5.1" -->
<rss version="0.92">
<channel>
	<title>Happy Healthy Me</title>
	<link>http://www.3fatchicks.com/diet-blogs/gonnabe</link>
	<description>“Jesus looked at them and said, \"With man this is impossible, but not with God; all things are possible with God\" (Mark 10:27)</description>
	<lastBuildDate>Thu, 05 Nov 2009 16:44:05 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>i&#8217;m sick</title>
		<description>as tuesday went on i started to feel a bit bad - stuffy nose, cold chills and very tired. wokr yesterday to feel worse and spent most of the day asleep on the couch. today i am making an effort to feel better no matter what.

just gotta love the way ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/11/05/im-sick-2/</link>
			</item>
	<item>
		<title>i am still around</title>
		<description>I am glad to say that my back ache is getting much better, certain things I do still aggervates it and makes it ache but I gotta keep going. I haven't worked out since last week when I tried and boy did I feel the punishment for that the next ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/11/03/i-am-still-around/</link>
			</item>
	<item>
		<title>reminder</title>
		<description>I know I've said many times before ........

as long I keep trying, as long as I don't give up, as long as when I get knocked down, as long as I don't quit I will succeed.

I am still having some back ache and now some right hip ache. I haven't ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/27/reminder/</link>
			</item>
	<item>
		<title>a successful change</title>
		<description>My back is a bit better however the pain has moved to my hip and groin area so no exercise yesterday and today. Yesterday was lots of rest and sleep and today I will try to do much of the same.

My change in weigh in day was a hit today as I ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/23/a-successful-change/</link>
			</item>
	<item>
		<title>oh my achey back</title>
		<description>Seems that I have done something to my lower back. I woke yesterday with my back hurting but I took ibuprofen and got on with the day. I got in my workouts and even did some exterior work on the house but as the day grew on the pain was ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/21/oh-my-achey-back/</link>
			</item>
	<item>
		<title>a nomination - thank you!!</title>
		<description>Tawnya, thanks for the nomination!!!!!!!!!!!!

Rules:

-Include the award on your blog or post
-Share with everyone six interesting facts about yourself
-Nominate as many bloggers as you like
-Be sure to link the nominees within your post
-Let them know that they received this award through their tagboards or private message them
-Share the love and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/21/a-nomination-thank-you/</link>
			</item>
	<item>
		<title>CHANGES</title>
		<description>I weighed in this morning and I am down 1.4 from last weeks # - God is good!

I have decided to change my weigh in day again so I will be weighing in on Fridays. Change is good right? 

consider it pure joy, my brothers, whenever you face trials of many ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/20/changes/</link>
			</item>
	<item>
		<title>new friends</title>
		<description>I have been getting comments from some new friends but I have no way of getting to your blogs so if you would please leave me a link.

Thank you all for reading and commenting on my blog. </description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/15/new-friends/</link>
			</item>
	<item>
		<title>&#8220;for me&#8221;</title>
		<description>I have said it before - I am a BIG fan of the show Biggest Loser and lastnight I was in front of the tv  watching just like all other Tuesday nights. The show lastnight stood out to me for one reason and that was because it seemed to be ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/14/for-me/</link>
			</item>
	<item>
		<title>FOR THE WORLD TO SEE</title>
		<description>

"you can't do things the old way and expect new results" </description>
		<link>http://www.3fatchicks.com/diet-blogs/gonnabe/2009/10/13/for-the-world-to-see/</link>
			</item>
</channel>
</rss>
