From the last Tuesday in Novemeber til the last Tuesday in December I gained 11lbs. I know just how I did - mindless eating.
I have been goin through some things and letting my nerves get the best of me and therefore turning to food instead of giving it to the Lord. I am slowly making progress with this - as of today I have lost 2 of the 11lbs.
Count down back down begins.
11lbs gained - 2lbs lost = 9 more to go
Yes, the sign says it all - the scale has gone north, far far north.
After weeks of holiday treats, nervouse eating over the adoption we are going through I mustered up enough courage and got on the scale this morning.
I completely blew my plans for December and my Louie cjallenge is looking so good at this moment either.
I am putting it here in bold for the world to see 204.6
The holidays are here and they bring along the hustle and bustle and I can’t forget about the emotional roller coaster I have been on for the past two weeks I knew the scale would not show a nice number. I am feeling better today ready to get my thoughts, feelings and emotions under control and move on. I have cleared off my treadmil and a tad bit of space around it and was back on it this morning. Onward we must go!
Tonight is the season finale of The Biggest Loser so be sure to tune in - I know I will and will be cheering for Michelle
If you lack the courage to start, you have already finished.
Todays weigh in…..
Here lately alot of people have commented on how good I look and how much weight I have lost. Of course the question “how much have you lost” comes up and most are shocked to learn I have only lost 22lbs and excited to know I have lost a total of 20 inches, but after the past few days I’ve had I’m not so sure……
You can tell the holidays are coming as it seems my days are gettin crazy and with crazy days means a lack of planning and with lack of planning seems to mean out of whack eating.
After a weekend of birthday dinners, birthday partys and football with out of town guest, family and friends I began to wonder what will I see on Tuesday. I then said to myself “it will be bad cause of my lack of working out due to the foot and calf injury”.
So without further ado
193 that is my lowest weight since starting my new lifestyle May 07
I stepped back from the bread this week and look at the great # I was rewarded with.
I give all glory to God - without His strength and determination I would not be at 193
I have learned a few things this week and the biggest lesson is bread is not my friend. I think that this could be my reason for the upage on the scale this week. I had bread 5 days in a row and even though it’s whole wheat doesn’t mean my body will respond to it.
This morning was a true blessing through the scale and all glory be to God for He is my strength and determination.
I have reached the 1/2 way point of my challenge 9 weeks down and 9 more weeks to go.
I continue to work hard at it everyday and I thank you for your continued cheers for me.
