Happy Healthy Me

 Today I am going to a funeral for one of my dad’s dearest friends daughter. She was killed in an auto accident and the sad thing is she is leaving behind 3 lil ones.

My heart and prayers go out to the family and friends - I do not know what is’s like to lose my young daughter or a child but I do know how it feels to lose a loved one and it’s never easy.

I have prayed God give them strength and that he hold their hand the whole way through as I know they will not get through this with out him.

We move ahead in life in God’s strength, not our own.

This quote is not just for the family but for anyone and everyone going through something. We all face things in life whether it be a weight issue, a diet we struggle to stay on, an exercise plan, a lost job, a sick family member or a loss of a loved one and I must say I have been through all of those things and today I am a stronger person because I went through them and God was with me the whole time.

May you all be blessed today and always!!!!