Happy Healthy Me

Got a busy weekend planned with cookouts a trip to Savannah and hopefully the arrival of my nephew.

Hope you have a safe and happy Memorial day weekend.

Yesturday I didn’t eat wendys chili for lunch ended up meeting hubby for a chick fil a salad and dinner turned into a baked chicken sandwich no snack lastnight and never ate by strawberries instead I ate a fiber + bar. Got home from work and had to take a nap so never got my walk in.

my eating plan for today:

• 1/2 of a chicken breast and 2 waffles, 1 cup of coffee and 1 cup orange juice
• strawberries & mini orange 
• salad
• yogurt
• eating out at red lobster - gotta be on good behavior 

my water intake for today:

• drink 8 8oz glasses of water

Nothing is more sure than God’s Word.