Happy Healthy Me

yesturday I didn’t eat my yogurt instead i ate a fiber + bar and then when i got home from work i ate 4 cookies. I had butter bread with my spaghetti at dinner and for dessert I had a slive of hubbys diet cake with peanut butter icing.

my eating plan for today:

• 2 waffles with sugar free syrup, turkey bacon, 1 cup of coffee & 1 cup orange juice
• turkey sandwich
• wendys small chili 
• strawberries & mini oranges 
• chicken breast with leftover beans and potatoes and broccoli
• ice cream sandwich 

my exercise plan for today:

• 2 mile walk at the park

my water intake for today:

• drink 8 8oz glasses of water

Through it all, God is our comfort and strength.