Happy Healthy Me

Ask and wait for God to lead you to the right decision regarding a situation you face.

dessert should be shared with a friend

walk your local grocery store and look for new healthy ideas i.e. snacks, veggies, fruits

yes we are leaving on our cruise to celebrate our 6 year wedding anniversary — fun, relaxation, sleeping in boy I just can’t wait!

Lord, please help me not to focus on the things I want but on the things I truly need, like wisdom and greater love for You and Your people.

I’M IN SHAPE. ROUND IS A SHAPE, ISN’T IT?  author unknown

PAY CLOSE ATTENTION TO EVERYTHING THAT GOES IN YOUR MOUTH

EATING RIGHT IS A FOREVER THING

YEP YOU GOT IT - THAT IS JUST THE WAY THE NUMBERS ON MY SCALE ARE HEADED. UP 1.6 THIS WEEK. AT THIS RATE I WILL NEVER GET BACK INTO THE 190′S MUCH LESS TO MY GOAL