Happy Healthy Me

Filed under: General — gonnabe @ 9:40 am

bfast - 2 cups cereal, 1c milk, sprinkle of flaxseed, and 1c choc soymilk = 505

snak - 2oz strawberries, 1.5 oz blueberries, sweetner and fiber = 64

lunch - 2 wheat wraps with ground turkey, black beans, salsa, sour cream, guacamole & sprinkle of cheese = 467

snak - 2 cookies = 113

dinner - roast, potato and carrots = 670

snak - ice cream = 570

grand total: 2,389 calories

water - 11111111( 8 glasses of water)

soda - 1coke zero

workout -

“Jesus looked at them and said, \”With man this is impossible, but not with God; all things are possible with God\” (Mark 10:27)