Happy Healthy Me

bfast - 2 rice cakes with 2tbsp yogurt, 1/2 cup raspberries and 1 cup grapefruit juice = 250

snak - 1/2 c blackberries, 1c strawberries and 2 tbsp yogurt = 60 (only ate 1/2)

lunch - apple, almond, spinach salad and lots of valentine candy =762

dinner - 1 whole wheat wrap w/poonful of ground turkey, salsa, gucamole, and cheese = 330

snak - donuts & milk = 780

grand total: 2,192 calories

water - 11111111111 ( 11 glasses of water)

soda -

workout -

“Faith is the subtance of things hoped for but not yet seen”