Happy Healthy Me

someone asked me today -

if your not loosing any weight why do you still do it?

when i first started out on my new way of life i said i would watch what i eat and exercise even if i never lost a pound. i still feel that way and it’s been over a year.

so why do i still do it? i watch what i eat and exercise because it makes me feel good, it gives me this high like i can conquer the world. i watch what i eat and exercise because it’s good for me physically, mentally and spirtually.

as long as the lord blesses me to be healthy and able i will continue even if i NEVER loose another lb