Ole crazy scale July 18, 2008
Well it’s Friday which I refer to as weigh day so I got up this morning at 5am went to the potty and hoped on the scale and this is the number that showed up 203. I stepped back off the scale in aww as I wasn’t sure why the scale could show that crazy number I have been so good with my eating and exercising and yet that THING gave me this number that I was sooo not expecting.
I started pondering on reasons why this was happening water retention, to many calories eaten, not enough calories burned, to much exercise, not enough exercise and on and on the thoughts came in my mind.
I say who cares what that crazy ole scale says - I feel GREAT! my clothes fit me nicely and I plan on doing this for the rest of my life I just hope that one day that crazy ole scales numbers will catch up with way I feel.
How wonderful that you’re not letting the scale dictate your mood. Keep focusing on your clothes and how great you’re feeling.