Happy Healthy Me

I’m still working out, still practicing Paul McKennas rules but according to my calculations I may have consumed to many calories this week to loose - I figure I will either gain a lb or stay the same. To stay the same would be great.

I guess I only have myself to blame for this as I over indulged at Friday nights dinner & then Saturday before the concert we went to a new resturant for dinner & I over indulged there as well - shame on me. I did enjoy it!

 So the million $ question this Friday is “what # will show on the scale?”