Happy Healthy Me

I’m still following the Paul Mckenna steps and they are working for me.

 Still doing the 3 days a week Biggest Loser exercise videos along with walking 3-5 days a week.

Weighed in this morning at 199 which means I am down .4 from lastweek. I was so hoping for more - better luck next week

Tonights family dinner is at Times Grill (my choice) and I have looked over the menu and I know what I will be having.