Happy Healthy Me

It’s getting closer to my weigh in for my easter goal and I know I will not make my goal especially after my horrible eating spell lastnight. I’m starting to think I am not cut to do mini goals.

I woke up early this morning feeling a bit better after a horrible depressing night last night and I feel like I may be getting a hold on what ever this sickness is trying to attach me.

I think over this long holiday weekend I am gonna pull out the big guns - my notebooks that I wrote in when I first started loosing - I may even go back to doing it notebook style - of course keeping in touch on here as well.

B- 2eggs over medium, talapia, 1cup coffee w/4tbsp creamer & 1 cup soymilk (470)

S- 2 tangerines & 7 almonds (139)

L- l/o piece of chicken breast, mixed veggies, cottage cheese &12oz grapefruit juice (425)

S- tangerine (45)

D-

S- sf pudding cup (60)

10 - 8oz glasses of water

0 - exercise minutes

9,489 - steps on pedometer