Happy Healthy Me

Yes I did wear green today so there no one can pinch me. I don’t partake in the drinking part of this day as I am not a drinker however I do like the wearing green part of it and I am part Irish so it is a must that I wear green.

Houston we may have a problem - I feel like I am coming down with something. I have a scratchy sore throat, runny nose, freezing cold & sleepy.

B- 1 over med egg, 2 slices turkey bacon, mixed veggies, 1 cup coffee with 4 tbsp half & halk & 1 cup soymilk (370)

S- cottage cheese & diced tomato (110)

L- grilled chicken salad with black beans & dressing & coke zero (430)

S- celery & npb (225)

D- oatmeal & npb (440)

S- sf pudding cup & cool whip (85)

10 - 8oz glasses

10 - exercise minutes

6,083 - steps on pedometer (before I went to bed at 5:30)

(1660)