Happy Healthy Me

Saturday….

Did lots of running around as fas as getting my errands done also went to the mall looking for an easter dress yet I have had no luck.

B- mexican omelet with 1 cup coffee & 1 cup soymilk (410)

S- atkins bar (160)

L- chicken strip salad (520)

S- medium firehouse sub 1 bag chips & brownie (1090)

D- 2 mini turkey burgers small fry & salad (795)

6 - 8oz glasses of water

20 - exercise minutes

18,858 steps on pedometer

(2955)

Sunday…..

Went to church this morning. Hubbys softball game was this afternoon and they won 17-1

My eating has been crazy it’s like I can’t get enough to eat  and I get weak & shaky - crazy I tell you

B- tuna & mozzerella omelet with 1 cup coffee & 1/2 cup soymilk (305)

S- 2 clementines (100)

L- 1/2 chicken breast, steamed veggies  & 1/2 cup cottage cheese(280)

S- piece of left over sandwich & granola bar (265)

D- burger w/fries & boneless wings w/ranch (1850)

S- sb peanut butter cup (340)

6 - 8oz glasses of wter

0 - exercise minutes

8,785 - steps on pedometer

(3140)