Cracker Barrel February 23, 2008
Is the resturant for tonights dinner - my grandfathers pick
Next order of business is the scale - 197.4
B- 2eggs over medium on top of 1/3 cup sautee cabbage & 1 cup coffee with 1/3 cup 1 %milk & 1 cup grape fruit juice (310)
S- 1 cup chex mix (100)
L- chick fil a grilled chicken sand (with only bottom piece of bread) & 1pkt roasted bbq sauce, small fry & coke zero (530)
S- 8 wheat crackers (96)
D- 3pcs fried cod, fries & side salad w/dressing on the side (1050)
S- brownie (100)
15 - 8oz glasses of water
0 - exercise minutes
8,712 - steps on pedometer
(2186)
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