Just don’t know February 13, 2008
After looking at my weigh in from yesturdays 9 day phase 1 weigh in I do not think I will be making my Valentine goal on tomorrow unless I get a 10lb miracle - I do believe in miracles. However I would like to at least be back to where I started at and that was 198.8
B- 1/2 grapefruit with scarmble egg whites & salsa & 1 cup hot green tea
S- unsweet applesauce & a banana
L- l/o shrimp stir fry & coke zero
S- carrots & piece of low glycemic sf chocolate
S- piece of chocolate & 2 pumpin oatmeal cookies
D- chicken breast & broccoli
S- chocolate peanut butter ice cream
14 - 8oz glasses of water
25 - exercise minutes (bowlex)
8,935 - steps on pedometer
Yes I ate ice cream and it was the full of everything kind My mom and I had a heart to heart crying talk as she and I both (her more) are having a very hard time dealing with the loss of my dad and needless to say in the middle of it the ice cream came in to play. It’s hard enough with TOM any minute.
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