Happy Healthy Me

“Jesus looked at them and said, \”With man this is impossible, but not with God; all things are possible with God\” (Mark 10:27)

Christmas goal November 23, 2007

Filed under: General — gonnabe @ 5:40 pm

I have set another short small (very atainable) goal for myself. My goal is to loose 5lbs by Christmas day (12/25) starting today.

bfast: 1/2 cup scramble egg beaters, 3 lices turkey bacon & 1cup coffee 5tbsp creamer =215

snack: 2 cheese stick =100

lunch: chick fil a chicken strip salad w/honey mustard & smll coke zero = 500

snack: 2 meat & cheesewraps & 1 serving of  wheat thins =220

dinner:

snack:

water: 7 8oz glasses of water

The resturant choice for friday family night is - Checkers BBQ (no leftovers for me)

 

One Response to “Christmas goal”

  1. fl0wer Says:

    Mine is about a 6.5 goal til Xmas from last Mondays W/I. I am sure we can both do it!

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