Under the weather October 29, 2007
So I spent the majority of Sunday in bed as I was so not feeling up to par.
Saturday I helped with the packng and moving of my uncle and thats where I think I caught my little one day cold. I feel much better today and due to being in the bed all day my eating was not on schedule but was pretty on plan.
Today we are rainy and wet, will walk on the treadmil at lunchtime and this evening is the play at church so may not have time to workout but I will see.
bfast: scramble egg beaters, 3 strips turkey bacon, 1 cup coffee w/4tbsp creamer, 12oz 1% mlk w/sf choc syrup
snack: 2 ham, lettuce & mustard roll ups & 16 nat almonds
lunch: boca lasaugna
snack: 1/2 cup cottage cheese
Water for today is great as I have had 9 8oz glasses thus far
until next time……
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