Happy Healthy Me

Lastnight for family night dinner we went to Longhorn and I had 1/2 of my chicken I ordered with 1/2 of my sweet potato but I did have 3 pieces of bread as well as a faew bites of desert and water to rinse it all down - I didn’t feel bad abut my choices so thats a + .

My weekends always have & always will (I think) be hectic. Today I am helping the family with packing/moving of houses,then it’s out to lunch with the family and then to see my dad as today is his birthday (HAPPY BIRTHDAY DAD!!!) This evening we have to head to Home Depot and workout - busy busy busy I will be!!!

Bfast: some of the leftover chicken from last night, 1 1/2 fat free waffle with 1/4 cup sf syrup and 12oz 1% milk & sf choc syrup
Snack: mozz cheese stick
Lunch: soul food resturant (not to many good choices here for healthy but it is soooo good)
Snack: 1/2 cup cottage cheese wslice tomato
Dinner: