Happy Healthy Me

Hubby and I were talking about me staying the same with my weight and how I need a good structual plan and he told me of some of the woman at his office who joined weight watchers and have been doing really well. In my time trying to lose my weight I have heard nothing but good things about weight watchers myself just never really gave it much thought. Hubby told me check into it and if I want go ahead and join and see how I do.

Any of you great ladies have any feedback on weight watchers?

weight issues - come unto me (matthew 11:28)

Yesturday I got 50% of my list done - not so good.

Today I have errands to run, bible/prayer time and laundry.

My weight has been staying the same now within 2lbs for about 6 months.

It makes me frustrated

it makes me wonder why

it makes me wish I knew just what to do

I must come up with a plan!

Hope you have a great Tuesday!

Happy Monday!!!! Hope everyone had a great weekend.

My weekend was great! Hubby and I went to St. Augustine on Saturday and did some shopping. Sunday was lunch and shopping after church and then we just relaxed the rest of the day - so nice.

Over the weekend I acquired a bit of a to do list for today and after writing it all down I realized I needed to make a Monday morning plan which included only the things I needed to get done today. So here is the short version…..

• Exercise
• bible reading/prayer time
• finish the awesome book i am reading (have a little faith by mitch albom)
• take flowers to my dad
• make a casserole for dinner

A lil each day and I should get my long list done.

 Any new week stress - The Lord shall guide thee continually (Isaiah 58:11)

Yes I got on the scale this morning and the scale was up - I was up 2 lbs.

The past few weeks I had been staying the same weight and was a bit surprised to be up this week.

It’s Friday so that means the weekend is here! Tomorrow I am going on a bit of a road trip with my mom and her best friend. Sunday is church and relaxin to get ready for Monday.

What are your weekend plans?

Thank you all for the well wishes. I am feeling much better. Those days of exercise may have helped a good bit so def glad I did it.

Had a great weekend! Dinner with grandparents Friday night and then hubby and I went out to listen to some live music. Saturday was bfast with family at Cracker Barrel and dinner at Sakuras. Sunday was church and lunch with family. And they wonder why its hard to lose weight.

Busy Monday today as I gotta get in a workout, take furbaby for his annual physical, grocery shop and run some small errands.

If you need anything this week - Call upon His name 1 Chronicles 16:8

I hate when I am not myself. I have been sufering from nausea and dizziness/lightheadedness and I am so stop up I can’t hear. These past two weeks batteling this cold, ear infections and sinus infection I just feel like sleeping and eating - no motivation what so ever.

Today I plan on changing that - I am not gonna be a slave to my illness any longer. I am gonna get on my treadmil and walk at a nice level and pace in hopes that breaking a bit of a sweat will help with healing and not with me passing out due to dizziness.

and this is what motivated me for today………….

Just beacause you don’t see anything doesn’t mean there’s nothing happening. The Lord does not see as mann sees 1Samuel 16:17

Just as I thought I was getting better I had to go to the doctor. I have a inner ear infection in both ears and a sinus infection for which I am on medication. I have been taking naps in the afternoon as I seem to have a bit of a hard time sleeping at night. I do plan on getting on my treadmil for a nice walk today while I watch Hoda and Kathie Lee.

Facing any challenges this week? I will be with thee (Joshua 1:5)

and 2 lbs lighter.

My hubby came home from work with cold/flu symptoms and gave them to me. The whole week I worked with the kids he kept telling me don’t bring any sickness home with you and here he was the sabatoger.

I had a great time with the kids - we did lots coloring, dancing, learning cards and also made valentine cards for their loved ones.

As it stands today I do npt feel 100% - still a bit stopped  up yet have a runny nose, still have the cough and still feel a bit tired. My goal this week is to get better everyday and slowly get back into routine.

I have missed you all and plan on checking in on you

find a quiet moment today and reflect back

How about startting your week off with a morning prayer! - Prayer Works.

Our blessings come from many diffrent directions and many diffrent ways but always from God. We were invited to a super bowl gathering yesterday and glad to see the Saints win. Go Saints!

After what the Saints have been through with Katrina and then myself going there 2 weeks ago and seeing the way the city still looked it is heart breaking to a degree. Before the game started they had interviewed a lady from the city that said “if we win it is our blessing from God for what we have been through” - they deserve that win and so much more. Congratulations New Orleans!

I found myself back into a groove the back part of last week after getting back from our vacation and was so excited to go into this week with that same groove until I got a phone call late Friday about helping out this week with some kids - this should be interesting. I have my food for the day packed and ready to go, I have given hubby the chore of cooking dinner so I can get in my workouts this week - I pray this week is a success.

Hope you all had a great weekend and I hope today you find yourself blessed.

I was kind of nervous about today being weigh in day as this week I am just getting back to the grind of things after vacation, my eating has improved since being back and the good thing is I did get in a few workouts so I was hopeful for a half way decent weigh in #. I haven’t posted a weigh in on here since January 8th (205) drum roll………

 210

I am up since that last # posted which means I am headed in the wrong direction for sure. Like my title of this post says “change is the key” and if I want to change that # than I am gonna have to change some things I am doing and some things about me - things that I can and will stick to.

Enjoy the weekend with the ones you love!