One Day at a Time!! (okay one minute at a time)

Trying Again!!!

glasgow314 — Wed, 03 Dec 2008 04:21:34 +0000

I am trying the South Beach Diet.

I’m back!!

glasgow314 — Sat, 20 Sep 2008 20:12:28 +0000

Well it has been awhile. About 5 weeks. I fell off the wagon but I am ready to get back up there. It has been a rough few weeks getting back in the hang of things at school. I haven’t weighed yet so I don’t know how much I have gained but it’s not about being skinny it’s about getting healthy. I really need to exercise but getting started again is going to be really hard. Starting Monday I am going to start eating right so I need some encouragement.

Bad so Bad

glasgow314 — Sat, 09 Aug 2008 00:59:19 +0000

I don’t know if I went over my 1800 calories a day or not but I have went out to eat 3 times in the last 24 hours. I went gambling last night and had about a forth of a strawberry daq. and then a cup of coke. What in the world was I thinking. They have bottled water and I don’t know why I didn’t just get that. I have to get back on track because I have to stick with my diet or new way of living. I just want to scream.AAAAAAAAAAAAAAAa!!!!

Just now eating.

glasgow314 — Thu, 07 Aug 2008 02:51:11 +0000

Eating subway though. I had a good day again accept I am just now eating. We had bible study and I didn’t eat before I went. I worked out and stayed within calories so maybe eating this late won’t be that bad. I am going to look on the furoms but if anyone has easy healthy meals that my hubby might maybe eat with me please let me know. I don’t know what to feed him. He is really picky and so when I just eat salad and fruit he doesn’t really like it and I am really getting tired of baked chicken anyway.

Still doing good!!

glasgow314 — Wed, 06 Aug 2008 02:21:27 +0000

I don’t know if anyone else is a Big Brother fan but this is a crazy bunch of people this year. So anyway I am just watching BB and trying not to think about food. I have been doing really good since I got back from DW. I did okay at DW but I did make some bad choices but I think I only went over calories one day. I am down about 8lbs. I just have to keep it up. I am very proud of myself for doing this now for about a month. I could have lost more weight but i am still proud of myself for doing what I have done. I have to go back to school on Tuesday. I am ready but not ready at the same time. So I can do this. I can do this. I will not binge tonight. Last night I dreamed about food all night. When will the urge to binge go away.

Off to Disney World

glasgow314 — Fri, 25 Jul 2008 13:31:48 +0000

Okay I haven’t had the best couple of days. No exercise yesterday and I ate weigh to much for supper. I weighed this morning and I gained a few ounces but I’m still down at least 4 lbs. That sounds so like nothing. Well my goal is to least come home the same as I am leaving. As much walking and sweating as I will be doing hopefully I will lose some if I can eat at least half way decent. Well, I am super excited about not only DW but my first time ever flying. Well, pray I have safe and fun vacation.

I binged

glasgow314 — Wed, 23 Jul 2008 02:00:23 +0000

I just went down stairs and I got out the left overs and starting to eat and eat. I was saying in my head to stop but my body would not listen. I am so disappointed in myself. I hope this doesn’t set me back to much.

glasgow314 — Tue, 22 Jul 2008 17:19:17 +0000

http://www.TickerFactory.com/weightloss/wtijtkS/”>http://tickers.TickerFactory.com/ezt/t/wtijtkS/weight.png”>>

-5

glasgow314 — Tue, 22 Jul 2008 00:47:41 +0000

I lost five pounds. :) :) :) :) :) :) I am so excited. I stuck to a diet for a week and actually lost weight. I cheated so too much. Hopefully I will do better with the cheating next week. Maybe Monday is not a good weigh day because of the cheating during the weekend but if I pick Friday it will make me feel like I can cheat all weekend and it won’t matter. Well, I am off to good start. I still don’t know what I am going to eat a Disney World but I don’t want to do too bad because I want to lose 15 lbs before school starts. I ate good today and I walked this morning. I am trying to talk myself into doing my workout video right now but I am have a hard time motivating myself. I really want to do this. I hope whatever is suppose to click in your head when you are ready to lose weight has clicked in mine. I have to stick with this. I have to stick with this. I will stick with my diet. I will lose weight. I will I will I will I will. This is so hard. I can’t eat anything else tonight but that is all I can think about. Eating. Okay I am going to watch Army Wives that I DVRed last night and walk during it. I can’t seem to talk myself into the workout video.

Weekend cheater

glasgow314 — Mon, 21 Jul 2008 01:09:33 +0000

I didn’t do very well this weekend. I didn’t eat breakfast either day and I ate subway for lunch both days and then cheated for supper both days. I didn’t over calories either day I don’t think but no sure. My metabolism is probaly really low because of not eating breakfast. I went swimming yesterday and I did swim a few laps but didn’t really workout. Today I did a workout video. Walk away the pounds. I really did like it. It was a good workout so I think I will do it on the days I don’t walk with my friend. Well back on track tomorrow. No more cheating until Disney World. 5 more days. I still don’t know what I am going to eat there. We will be sweating and walking alot so at least I will get exercise.