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	<title>Comments on: My emotions are killing me&#8230;</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/</link>
	<description>Looking for new beginnings and hope</description>
	<pubDate>Mon, 23 Nov 2009 08:44:37 +0000</pubDate>
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		<title>By: likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-250</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Mon, 26 May 2008 19:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-250</guid>
		<description>Rhonda--I understand about not wanting to take the emotions out and examine them...sometimes it just makes you feel worse.  But....isn't there always one?  But I think every now and again you do need to take them out like you did with this post.</description>
		<content:encoded><![CDATA[<p>Rhonda&#8211;I understand about not wanting to take the emotions out and examine them&#8230;sometimes it just makes you feel worse.  But&#8230;.isn&#8217;t there always one?  But I think every now and again you do need to take them out like you did with this post.</p>
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		<title>By: aino</title>
		<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-243</link>
		<dc:creator>aino</dc:creator>
		<pubDate>Wed, 21 May 2008 21:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-243</guid>
		<description>Hugs - you'll get through this day -! 

bTW I agree with round - making a list of goals/dreams help a lot! Make a list of the 10 top things about you, or your 5 best memories, etc. I recently made a list of the top 50 things I want to do before i turn 50 - and included the mundane (like run 1-2 miles every day for a month) to the "impossible" (visit 50 countries!). I cheated a bit, and added a few goals I've already accomplished but now I have 44 more things to look forward to! :)</description>
		<content:encoded><![CDATA[<p>Hugs - you&#8217;ll get through this day -! </p>
<p>bTW I agree with round - making a list of goals/dreams help a lot! Make a list of the 10 top things about you, or your 5 best memories, etc. I recently made a list of the top 50 things I want to do before i turn 50 - and included the mundane (like run 1-2 miles every day for a month) to the &#8220;impossible&#8221; (visit 50 countries!). I cheated a bit, and added a few goals I&#8217;ve already accomplished but now I have 44 more things to look forward to! <img src='http://www.3fatchicks.com/diet-blogs/girlygirlsebas/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: round</title>
		<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-242</link>
		<dc:creator>round</dc:creator>
		<pubDate>Wed, 21 May 2008 20:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-242</guid>
		<description>hi, it sounds like a rough day, but I agree w Judy - good to get it out.

Have you ever worked on your major goals in life, what your big priorities are?  i find having a clear idea of that makes other things fall into perspective much easier (frustration w weight, job, etc).  Two things I've used that have helped - one is called "best year yet" -- there is an entry on it somewhere in my blog, probably early January, and another is called "the passion test" where you identify what your ideal life goals would be and then prioritize.  

Maybe one or the other could help?  

Hugs to you</description>
		<content:encoded><![CDATA[<p>hi, it sounds like a rough day, but I agree w Judy - good to get it out.</p>
<p>Have you ever worked on your major goals in life, what your big priorities are?  i find having a clear idea of that makes other things fall into perspective much easier (frustration w weight, job, etc).  Two things I&#8217;ve used that have helped - one is called &#8220;best year yet&#8221; &#8212; there is an entry on it somewhere in my blog, probably early January, and another is called &#8220;the passion test&#8221; where you identify what your ideal life goals would be and then prioritize.  </p>
<p>Maybe one or the other could help?  </p>
<p>Hugs to you</p>
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		<title>By: glitteringpink</title>
		<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-241</link>
		<dc:creator>glitteringpink</dc:creator>
		<pubDate>Wed, 21 May 2008 19:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-241</guid>
		<description>I just wanted to send you some hugs xxx</description>
		<content:encoded><![CDATA[<p>I just wanted to send you some hugs xxx</p>
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		<title>By: jarjonja</title>
		<link>http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-239</link>
		<dc:creator>jarjonja</dc:creator>
		<pubDate>Wed, 21 May 2008 02:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/05/20/my-emotions-are-killing-me/#comment-239</guid>
		<description>It is better to let the frustration out than keep it bottled up inside. We all get that way at times...it's our women's rights to "show out" at times.

I am happy to see you back with us again!!!
Hope things ease up on ya and you feel better soon!!

Big Hugs,
Judy</description>
		<content:encoded><![CDATA[<p>It is better to let the frustration out than keep it bottled up inside. We all get that way at times&#8230;it&#8217;s our women&#8217;s rights to &#8220;show out&#8221; at times.</p>
<p>I am happy to see you back with us again!!!<br />
Hope things ease up on ya and you feel better soon!!</p>
<p>Big Hugs,<br />
Judy</p>
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