Butterflies and Rainbows

Okay.. a better title might be ‘intermittent slow jogger,’ but I did it!  I just completed day 1 of week 1 of the extended C25K program.  A whole hour of 30 second runs followed by 4 1/2 minute walks.  I feel awesome!  Yeah, I’m sweaty and very very exhausted, but so very very proud of myself!

This entry was posted on Wednesday, March 5th, 2008 at 8:39 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.