Comments on: dol·drums - a dull, listless, depressed mood; low spirits. http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/02/13/dol%c2%b7drums-a-dull-listless-depressed-mood-low-spirits/ Looking for new beginnings and hope Mon, 13 Feb 2012 08:17:29 +0000 http://wordpress.org/?v=2.5.1 By: leedarenee http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/02/13/dol%c2%b7drums-a-dull-listless-depressed-mood-low-spirits/#comment-157 leedarenee Thu, 14 Feb 2008 21:31:33 +0000 http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/02/13/dol%c2%b7drums-a-dull-listless-depressed-mood-low-spirits/#comment-157 Hey there! Sorry you have been down in the dumps. It must be contagious, as I have been there the last few days myself. I am sorry about your job evaluation. My husband was saying the other day that there was so much that employees do that the boss will never know about unless you are one to toot your own horn. Could you call your friend on the phone? Maybe get a free nights and weekend plan? I know how much friends matter to our mental well being. I'm excited that you're going to start C25k. I have a few suggestions if you don't mind. Please get some good shoes, preferably go to a running shoe store and get fitted. I know it sounds like an expense that can be over looked but this is so important. I injured myself badly because I was stubborn about my shoes. Turns out that I have an odd gait and it caused me twist my ankle about 5 weeks into the program. Go slow! If you can't breathe, slow down some more! As long as you're going faster than walking, you're running! :) Also, please don't run everyday. That is a good way to get injured. I am only posting these suggestions because I want you to have a good (and long) running career. It is so easy to get injured right off the bat, but it is the best feeling in the world once you run that first 5k. Take it slow, take it easy, you can do it! I can't wait to see you post your first race report. Hey there! Sorry you have been down in the dumps. It must be contagious, as I have been there the last few days myself. I am sorry about your job evaluation. My husband was saying the other day that there was so much that employees do that the boss will never know about unless you are one to toot your own horn.

Could you call your friend on the phone? Maybe get a free nights and weekend plan? I know how much friends matter to our mental well being.

I’m excited that you’re going to start C25k. I have a few suggestions if you don’t mind. Please get some good shoes, preferably go to a running shoe store and get fitted. I know it sounds like an expense that can be over looked but this is so important. I injured myself badly because I was stubborn about my shoes. Turns out that I have an odd gait and it caused me twist my ankle about 5 weeks into the program.

Go slow! If you can’t breathe, slow down some more! As long as you’re going faster than walking, you’re running! :)

Also, please don’t run everyday. That is a good way to get injured. I am only posting these suggestions because I want you to have a good (and long) running career. It is so easy to get injured right off the bat, but it is the best feeling in the world once you run that first 5k. Take it slow, take it easy, you can do it! I can’t wait to see you post your first race report.

]]> By: jarjonja http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/02/13/dol%c2%b7drums-a-dull-listless-depressed-mood-low-spirits/#comment-156 jarjonja Thu, 14 Feb 2008 13:41:08 +0000 http://www.3fatchicks.com/diet-blogs/girlygirlsebas/2008/02/13/dol%c2%b7drums-a-dull-listless-depressed-mood-low-spirits/#comment-156 Come on my dear...count your blessings and those dol drums will start to look smaller and smaller... You are doing great on your weight loss and you have tons of friends right here!!! Hope you have a Happy Valentine's Day tooooo!!!! Hugs to Ya!!!! Judy Come on my dear…count your blessings and those dol drums will start to look smaller and smaller…
You are doing great on your weight loss and you have tons of friends right here!!!

Hope you have a Happy Valentine’s Day tooooo!!!!
Hugs to Ya!!!!
Judy

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