Butterflies and Rainbows

Today’s weigh-in went well…1.6 pounds lost.  I love starting off the week on a high note!  I probably could of had an even better loss if I had stayed on-plan Saturday evening and worked out every day.  I went to a Ladies night on Saturday and I grazed all evening.  There were some very yummy foods there!  We will be having a Ladies night every month, so I really need to learn how to handle these times.  Maybe I will save some calories and exercise really hard so that I can have an off-plan night.  But, I really do need to think about these weekends.  I don’t handle the schedule changes very well.  I seem to struggle every single weekend. 

Starting today, I will be following Jillian Michael’s plan from here book, Winning by Losing.  The foods I eat won’t be changing.  However, I have calculated how many calories I should consume this week in order to lose 2-3 pounds.  Also, I need to start working out hard every day….sweat equity!  Just think….if I can lose a consistent 2-3 pounds every week, I could reach my goal of 150 this year.  Wow…..that would be a dream come true.

This entry was posted on Monday, January 21st, 2008 at 11:37 am and is filed under General, Weigh-in. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.