Comments on: Why Am I Fat?

By: leedarenee

leedarenee — Thu, 17 Jan 2008 16:01:46 +0000

I’m glad you got rid of the junk in your kitchen. Good going! An exercise dependency would be fantastic. I actually think I’m starting to develop one. When I work out, I just feel better mentally than I do when I don’t. Here’s hoping we develop one! Or to want to nibble on carrot sticks instead of chocolate cookies hehe.

By: julieesg

julieesg — Wed, 16 Jan 2008 14:45:23 +0000

Natural endorphins rule. But yeah, my first impulse is always to start nibbling, too. Here’s to replacing old habits with new, healthier ones!

By: lillie

lillie — Wed, 16 Jan 2008 14:22:55 +0000

I’m right there with ya. I eat emotionally b/c that’s what I know. But, like you, I’m learning to turn to other things under stress; prayer, friends and fruit. Have a great day and keep up the good work!