Monday, January 14 - part 2!
After I splurged on a doughnut and Starbucks coffee drink this morning, my food was back on track for the rest of the day. Plus, I finally got on the treadmill! 60 minutes then some leg/butt workout from my new Jillian Michael’s book. I think I’m going to be very sore tomorrow morning! All in all….I’ll call this a good on-plan day.
January 14th, 2008 at 9:26 pm
That’s how you do it! Yeah! Have your doughnut and work it off too!
January 15th, 2008 at 10:23 am
I had Cap’n Crunch Crunchberries for breakfast today.
January 15th, 2008 at 11:12 pm
Way to go on the exercise! Which Jillian Michaels book are you using? I’m using “Winning by Losing” right now. Maybe when I’m closer to my goal, I’ll try her “Making the Cut” book. It sounds pretty tough, so I’m a little scared.
January 16th, 2008 at 8:36 am
Hi jlbake! I’m also using ‘Winning by Losing.’ Have you tried any of her exercises in the back? Good stuff. Not so sure what I think about the oxidising stuff. But, she’s had great results with her people on BL, so she must know her stuff, huh?