OP Day 4
Made it through another on-plan day. Is it two weeks of repeating something that makes it a habit….or was it 6 weeks? I find it hard to believe that staying on-plan will ever be a habit for me, but we shall see. My plan was for 1700 calories today, but I’m running a little short. Maybe I have enough left for a small glass of wine? :) Didn’t get on the treadmill today. I really need to get a handle on this exercise thing. I know the scales won’t continue to move down without the exercise.
Oh….almost forgot….today was weigh-in. Lost .8 of a pound. Not too shabby considering I was up 3 pounds on Thursday morning!
Hope everyone had a great on-plan day.
Rhonda
January 7th, 2008 at 11:27 pm
Well, I’m jealous.
Congrats on the .8! Keep up the good work. I read your blog about HFH. I hope you find somewhere to help. It’s an excellent program. I actually live in a HfH house. I was approved in 2000 and moved in it in 2002. It was a long wait but it was worth it. I was a single mom at the time and, even though I had a good, stable job, there is no way I could have gotten a house on my own without overloading myself. We put a lot of sweat into this place and a lot of memories. We love it.
January 8th, 2008 at 1:51 am
Sounds like you are really committed and making progress! I don’t see how you do it on that plan…you are a stronger woman than I!!!! I love my sweet tea and other foods that SB won’t allow so it would NEVER work for me. I’m just a chicken to change but whatever works for you individually is what ya need.
Best of luck on your plan!!
Hugs,
Judy
January 8th, 2008 at 10:55 am
Nice loss! Well done!
January 8th, 2008 at 11:16 am
Congrats on your loss