Getting Healthy for Life

Archive for the ‘Getting healthy’ Category

04 Jun, 2012

10:30pm

Posted by: sgregg In: Getting healthy| Life ramblings

I feel icky.  DH had the idea to make some steak sandwiches for dinner and they were oh, so good, but I feel oh, so bad from eating them.  I just ate too much, I guess.  Something just isn’t agreeing with me tonight.  Of course, the more I think about it, the worst I feel.  [...]

I’m up to 218.6 today.  I really don’t have much to say about that.  I know why I’m up, so I’m not questioning anything.  My plan for today…WATER, WATER, WATER.  I have got to start getting my water in.  That’s a huge problem for me.  And I must sound like a broken record because I [...]

25 May, 2012

Friday, May 25, 2012

Posted by: sgregg In: Food Journal

Weight: 216.4
Wow!  I’m up 2 lbs!  Overnight!  So, yeah…must be the salt intake yesterday.
7am - drank a cup of coffee with sugar and creamer
7:45am - Special K blueberry cereal with 2% milk
(Editing at 11am Saturday)
I ate a chicken taco salad for lunch.
And I can’t remember what else I had…dang.  Oh, chocolate lava cake, one slice [...]

25 May, 2012

Thursday, May 24, 2012

Posted by: sgregg In: Food Journal| Uncategorized

Weight: 214
No breakfast today, but had a cup of coffee with creamer and sugar.
For lunch, I met some friends at a Mexican restaurant.  I ate one chicken burrito and some rice.  I also had a few chips, cheese dip, and salsa, but not nearly as much as I usually eat.  I also drank water with [...]

23 May, 2012

Wed., May 23, 2012

Posted by: sgregg In: Food Journal

Weight: 214.6
Wow, I can’t believe I’m down today.  Oh well, I’ll take it!!
6:30am Breakfast:  1 bowl of Special K Vanilla Almond with 2% milk
8am: 1 cup of coffee with creamer and sugar
It’s now 9:30am and it’s been three hours since I’ve eaten something.  Should I go ahead and eat a snack now?  Is the hunger [...]

22 May, 2012

Tues., May 22, 2012

Posted by: sgregg In: Food Journal

Weight: 216.8
Large Slim Jim
Nutella and crackers snack kit
Starbucks Frappacino coffee
A few Natural white cheddar Cheetos
Sundried tomato turkey breast sandwich with Miracle Whip, Doritos, Diet Dr. Pepper
Natural white cheddar Cheetos
Kraft cheese twist
Totino’s hamburger pizza
Yep, more junk today.  I didn’t write anything down while eating it, so I’m trying to remember if that’s everything.  I think it [...]

22 May, 2012

Mon., May 21, 2012

Posted by: sgregg In: Food Journal| Uncategorized

Weight today: 216.6
I did not record what I ate.

20 May, 2012

Sunday, May 20, 2012

Posted by: sgregg In: Food Journal

Let’s see, what have I eaten today?
I don’t think I had anything for breakfast.  I’m trying to remember if I even drank anything.  I can’t remember.
I got home from church and DH went to the gas station and bought 8 pieces of chicken which came with 4 honey biscuits.  He also bought some sweet and [...]

19 May, 2012

Posted by: sgregg In: Getting healthy| Life ramblings

And here I am again…yes, I’m still here…just not keeping up with anything I eat.  I’m still maintaining, which is good, but it’s time to lose another 10-15 lbs.  I have no motivation right now.  I don’t even feel right typing this because I feel like I’m already going to fail before I even get [...]

30 Mar, 2012

Weigh-In!

Posted by: sgregg In: Weekly Weigh-Ins

I’m at 211.4 today.  1.4 pounds away from my next reward goal!