Ok. It’s time to set some new goals. I don’t want to go overboard since I’ll be getting back into the swing of things. I don’t want to start an exercise routine right now since my life is so hectic when school is in session. I think I want to focus on food and drink. [...]
So, I thought I should make some goals for myself for this month. I’ve decided to take things a little slower this time around. I’ve set my calorie counter to where I will lose 1 lb. per week instead of 2. That puts me at about 1800 calories per day instead of 1400 to lose [...]
- Lose 8 lbs which will put me at 217.2. - this will put me under my first reward goal! When I get to 220, I am going to buy myself a new book series.
- Only weigh-in weekly instead of daily.
- Drink at least 64 oz. of water daily.
- Either walk or go to the [...]