Breakfast: 1 cup of Special K Vanilla Almond w/ 3/4 cup 2% milk – 230 cal, Coffee w/splenda and creamer – 60 cal Lunch: Honey turkey sandwich w/ provolone cheese and mustard on whole wheat bread – 300 cal, Simply Natural Cheetos – 150 cal Snacks: Oikos vanilla yogurt – 120 cal, 1/2 Avocado (1.5oz) […]
Thought I should update since I’m officially back on the calorie counting train. Breakfast: 1 cup Special K Vanilla Almond w/ 3/4 cup 2% milk Lunch: Sundried tomato turkey sandwich on whole wheat bread with mustard Snack: 1 Lemon cookie, a few baby goldfish Dinner: Pepper steak and white rice (1.5 cups) Snack: strawberry Greek […]
Weight: 216.4 Wow! I’m up 2 lbs! Overnight! So, yeah…must be the salt intake yesterday. 7am – drank a cup of coffee with sugar and creamer 7:45am – Special K blueberry cereal with 2% milk (Editing at 11am Saturday) I ate a chicken taco salad for lunch. And I can’t remember what else I had…dang. […]
Weight: 214 No breakfast today, but had a cup of coffee with creamer and sugar. For lunch, I met some friends at a Mexican restaurant. I ate one chicken burrito and some rice. I also had a few chips, cheese dip, and salsa, but not nearly as much as I usually eat. I also drank […]
Weight: 214.6 Wow, I can’t believe I’m down today. Oh well, I’ll take it!! 6:30am Breakfast: 1 bowl of Special K Vanilla Almond with 2% milk 8am: 1 cup of coffee with creamer and sugar It’s now 9:30am and it’s been three hours since I’ve eaten something. Should I go ahead and eat a snack […]
Weight: 216.8 Large Slim Jim Nutella and crackers snack kit Starbucks Frappacino coffee A few Natural white cheddar Cheetos Sundried tomato turkey breast sandwich with Miracle Whip, Doritos, Diet Dr. Pepper Natural white cheddar Cheetos Kraft cheese twist Totino’s hamburger pizza Yep, more junk today. I didn’t write anything down while eating it, so I’m […]
Weight today: 216.6 I did not record what I ate.
Let’s see, what have I eaten today? I don’t think I had anything for breakfast. I’m trying to remember if I even drank anything. I can’t remember. I got home from church and DH went to the gas station and bought 8 pieces of chicken which came with 4 honey biscuits. He also bought some […]