Getting Healthy for Life

Archive for July, 2012

06 Jul, 2012

Posted by: sgregg In: Getting healthy

I’ve realized that if I stay busy during the day then I tend to eat less.  I knew this, but I never voiced it out loud.  The last couple of days I’ve tried staying busy and I haven’t wanted to snack very much.  However, I’m still wanting to snack between 3 or 4 if I [...]

01 Jul, 2012

New week

Posted by: sgregg In: Life ramblings

Well, today starts a new week.  I have a feeling my weight is going to be up tomorrow.  This past week I did not record anything and I ate like I was going to die tomorrow.  Haha!  I would like to incorporate some exercise in to my day.  It’s so hot outside right now though, [...]