Getting Healthy for Life

Archive for September, 2011

08 Sep, 2011

Wed., Sept. 7, 2011 - Weekly Weigh-In!

Posted by: sgregg In: Weekly Weigh-Ins

Starting weight: 234.6
Weight last week:  227.2
Current Weight: 225.8
Loss of 1.4lbs for a total loss of 8.8lbs.

05 Sep, 2011

Just feel like blogging…

Posted by: sgregg In: Getting healthy| Life ramblings

I’m just really excited about starting c25k tomorrow.  I am really worried about getting too sweaty though and having to sit in the sweat all day…ugh!  When I went to the gym last Thursday the showers were full when I was getting ready to leave, plus, I really won’t have time to take one when [...]

04 Sep, 2011

GET OUT OF THE KITCHEN, SHAUNA!!

Posted by: sgregg In: Getting healthy

I do it EVERY Sunday, without fail.  I rummage through the cabinets and fridge looking for nick-knacks.  And guess what I had this time….tortilla chips, ruffles plain potato chips, a rice krispie treat, some laughing cow cheese, a few slices of ham (with my cheese), leftover steamed shrimp with fruit salsa…I guess that’s it this [...]

04 Sep, 2011

C25K

Posted by: sgregg In: Getting healthy

So, I’ve decided that I’m going to try the C25K program.  For those of you that do not know what this is, C25K stands for “Couch to 5K.”  It’s a running program that gets you from couch potato to running a full 30 minutes.  I’m really excited about starting.  I bought some new running shoes [...]

03 Sep, 2011

Gym & other stuff

Posted by: sgregg In: Life ramblings

Thursday, I went to they gym for the first time since getting pregnant with DD.  I actually had a really good workout.  Well, good for me pushing myself anyway.  I don’t usually push myself too hard, but this time I actually did a little bit of jogging and I loved it.  I loved that feeling [...]