Getting Healthy for Life

Archive for September, 2011

30 Sep, 2011

School is taking a tole on me

Posted by: sgregg In: Uncategorized

I was looking back at some of my earlier posts at the beginning of August.  I had so much enthusiasm about getting healthy and making my goals.  And then it just all of a sudden stopped and I got serious with everything.  School had started.  I have been stressing so badly over [...]

28 Sep, 2011

Wed., Sept. 28, 2011 - Weigh-In!

Posted by: sgregg In: Weekly Weigh-Ins

Starting Weight: 234.6
Weight last week: 222.6
Current weight: 220.2
Loss of 2.4 lbs for a total loss of 14.4 lbs!
Yay!  So glad to see a loss this week!

24 Sep, 2011

It must stop…

Posted by: sgregg In: Getting healthy| Life ramblings

So, I’ve been raiding the kitchen all week…ugh!  I feel horrible today because of all the junk I’ve already eaten today.  So, I’m taking it easy for the rest of the day and I’m not eating anything else that isn’t good for me.  I’ve been stressing over this school work that I have to complete [...]

22 Sep, 2011

Gotta get back with it…

Posted by: sgregg In: Getting healthy

School is definitely taking a toll on me right now.  I have barely tracked this month and my weight isn’t moving much.  Well, not as much as I like anyway.  I’m not going to beat myself up since this is what happens when you don’t pay much attention.  I’m doing the c25k every Tuesday and [...]

22 Sep, 2011

Wed., Sept. 21, 2011 - Weigh-In!

Posted by: sgregg In: Weekly Weigh-Ins

Starting weight: 234.6
Weight last week: 222.2
Current weight:  222.6
Gain of .4lbs
Boo! Gain! :(  Must do better this next week!

18 Sep, 2011

Lazy Sunday

Posted by: sgregg In: Uncategorized

It’s about 8:30am here on a Sunday morning.  Me and DS are hanging out right now.  He’s playing a video game and I’m just chillin’.  I am planning on going to the gym this morning, or maybe the track to do day 3 of week 2 of c25k.  I have heard that it’s harder to [...]

I am so glad the weekend is here!  Yay!!  I don’t have to set an alarm clock these next two days, which is so awesome!  Although, I’m sure Marley will have me up at our usual time, but I can usually lay her back down and get a few more z’s.  I usually can’t go [...]

14 Sep, 2011

C25K Week 2 Day 1

Posted by: sgregg In: Exercise

I forgot to post about my first day of week 2.  It started out with a 5 minute brisk walk, and then 90 seconds run and 2 min. walk intervals for the next 20 minutes and then ended with a 5 minute brisk walk.  I made it through!  I was hurting toward the end and [...]

14 Sep, 2011

Wed., Sept. 14, 2011 - Weekly Weigh-In!!

Posted by: sgregg In: Weekly Weigh-Ins

Starting Weight: 234.6
Weight last week: 225.8
Current Weight: 222.2
Loss of 3.6lbs for a total loss of 12.4lbs!
I’m getting there!  I’m VERY proud of this weigh-in. I was not expecting this much of a loss, but I have upped my exercise routine so I guess it’s working for me.  Very happy!

08 Sep, 2011

Week 1, Day 2 of C25K

Posted by: sgregg In: Getting healthy| Life ramblings

So, today was Day 2 of starting the C25K program.  I have actually surprised myself the first 2 days.  I started this past Tuesday and I cried when I got through it. Yes, it’s only a total of 8 minutes of running, but that is the most I have ever run in my life!  Well, [...]