http://www.3fatchicks.com/diet-blogs/gettinfine/2009/08/23/sneak-eating-self-sabotage-etc/ Inspired by "The Biggest Loser" -- I can be one, too! Mon, 13 Feb 2012 07:51:05 +0000 http://wordpress.org/?v=2.5.1 http://www.3fatchicks.com/diet-blogs/gettinfine/2009/08/23/sneak-eating-self-sabotage-etc/#comment-39 kellygram Tue, 25 Aug 2009 03:12:18 +0000 http://www.3fatchicks.com/diet-blogs/gettinfine/?p=23#comment-39 I can totally relate about the food sneaking. I don't think much about binging until the hubby's out running errands or gone fishing. Maybe not a turning point, but I faced my fear and told him what I'd been up to. Of course he didn't care, but I felt hideous and BAD. The secrecy part, for me anyway, was what made me feel distant from my husband-- not him. I still have the urge to binge when he's not around, but I let myself do it and set limits (bake 3 cookies not 2 dozen, etc). Also I feel more in control as my weight loss progresses. Hang in there! Trust yourself, you can do it... you're here blogging, a sign that THIS TIME is different. And, don't beat yourself up so much... the thought of someone taking a spoonful of rocky road to bed with them totally made me giggle! We're all human, right? ;) I can totally relate about the food sneaking. I don’t think much about binging until the hubby’s out running errands or gone fishing. Maybe not a turning point, but I faced my fear and told him what I’d been up to. Of course he didn’t care, but I felt hideous and BAD. The secrecy part, for me anyway, was what made me feel distant from my husband– not him. I still have the urge to binge when he’s not around, but I let myself do it and set limits (bake 3 cookies not 2 dozen, etc). Also I feel more in control as my weight loss progresses.
Hang in there! Trust yourself, you can do it… you’re here blogging, a sign that THIS TIME is different. And, don’t beat yourself up so much… the thought of someone taking a spoonful of rocky road to bed with them totally made me giggle! We’re all human, right?

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