New Gym, “Old” Trainer
Tuesday, July 28th, 2009Today I started at a new gym but with the same wonderful trainer I had last year when I was doing so well. She worked me hard today (although I must admit, 5 minutes into it I was pretty worn out, since I’ve let myself slide SOOOOOO far back downhill). But we did 45 minutes of good, hard strength training.
So yay me! This will help me get the food back under control, cuz like I’ve said before, who wants to eat like a pig after you’ve worked out like a dog? 
Today’s weight was a lovely 219.5. Good grief. Could barely stuff the girls into my sports bra tonight; I’m getting back to the gym just in the nick of time.