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	<title>Comments on: Getting Ready &#8230; Again.</title>
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	<link>http://www.3fatchicks.com/diet-blogs/gettinfine/2008/12/27/getting-ready-again/</link>
	<description>Inspired by "The Biggest Loser" -- I can be one, too!</description>
	<pubDate>Thu, 24 May 2012 22:01:12 +0000</pubDate>
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		<title>By: roni</title>
		<link>http://www.3fatchicks.com/diet-blogs/gettinfine/2008/12/27/getting-ready-again/#comment-5</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 28 Dec 2008 22:01:36 +0000</pubDate>
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		<description>Yes, I will admit I ate a popcorn at the movies with the butter that is nasty oil, no more on that! I felt nauseous afterwards!  Getting ready, did you  put back all 25 on? Thanks for sharing your journey with us!</description>
		<content:encoded><![CDATA[<p>Yes, I will admit I ate a popcorn at the movies with the butter that is nasty oil, no more on that! I felt nauseous afterwards!  Getting ready, did you  put back all 25 on? Thanks for sharing your journey with us!</p>
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		<title>By: dkpredbird</title>
		<link>http://www.3fatchicks.com/diet-blogs/gettinfine/2008/12/27/getting-ready-again/#comment-2</link>
		<dc:creator>dkpredbird</dc:creator>
		<pubDate>Sun, 28 Dec 2008 04:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/gettinfine/?p=3#comment-2</guid>
		<description>Guess what....I am 50 and right at 212 myself.  It took me awhile to get my head ready to lose weight and I started on 11/10/08.  I was up to 230 when I weighed in at a weight loss center.  I lost weight right through Thanksgiving.  The last couple of weeks have been tougher due to being so busy and not planning ahead.

The last couple of days of Christmas food were hard for me.  I gave in and today I ate without control.  I feel sick now...it wasn't worth it.  It was like I had to unleash myself for awhile.  

The key to weight loss is in the mind...master that and weight will be a thing of the past.

We can do this!</description>
		<content:encoded><![CDATA[<p>Guess what&#8230;.I am 50 and right at 212 myself.  It took me awhile to get my head ready to lose weight and I started on 11/10/08.  I was up to 230 when I weighed in at a weight loss center.  I lost weight right through Thanksgiving.  The last couple of weeks have been tougher due to being so busy and not planning ahead.</p>
<p>The last couple of days of Christmas food were hard for me.  I gave in and today I ate without control.  I feel sick now&#8230;it wasn&#8217;t worth it.  It was like I had to unleash myself for awhile.  </p>
<p>The key to weight loss is in the mind&#8230;master that and weight will be a thing of the past.</p>
<p>We can do this!</p>
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