Starting Stats

Re-Start Date: 24 Jan 2011
Start Weight: 239 lbs
Short-Term Goal #4: 220 lbs
Long-Term Goal: 135 lbs

Week #10, 04 Apr 2011

Weight: 222.4 lbs
Week’s Change: -2.0 lbs
Loss-To-Date: -16.6 lbs
Avg. Loss: -1.6 lbs

Week #9, 28 Mar 2011

Weight: 224.4 lbs
Week’s Change: -3.6 lbs
Loss-To-Date: -14.6 lbs
Avg. Loss: -1.6 lbs

Week #8, 21 Mar 2011

Weight: 228 lbs
Week’s Change: +0.4 lbs
Loss-To-Date: -11.0 lbs
Avg. Loss: -1.4 lbs

Week #7, 14 Mar 2011

Weight: 227.6 lbs
Week’s Change: -1.2 lbs
Loss-To-Date: -11.4 lbs
Avg. Loss: -1.6 lbs
Workouts: Erm. Zero? Shame.

Week #6, 07 Mar 2011

Weight: 228.8 lbs
Week’s Change: -1.6 lbs
Loss-To-Date: -10.2 lbs
Avg. Loss: -1.7 lbs
Workouts: 5… I think?

Week #5, 28 Feb 2011

Weight: 230.4 lbs
Week’s Change: -1.8 lbs
Loss-To-Date: -8.6 lbs
Avg. Loss: -1.7 lbs
Workouts: 6

Week #4, 21 Feb 2011

Weight: 232.2 lbs
Week’s Change: -1.0 lbs
Loss-To-Date: -6.8 lbs
Avg. Loss: -1.7 lbs
Workouts: 4

Week #3, 14 Feb 2011

Weight: 233.2 lbs
Week’s Change: -3.6 lbs
Loss-To-Date: -5.8 lbs
Avg. Loss: -1.9 lbs
Workouts: 5

Week #2, 07 Feb 2011

Weight: 236.8 lbs
Week’s Change: -1.8 lbs
Loss-To-Date: -2.2 lbs
Avg. Loss: -1.1 lbs
Workouts: 0

Week #1, 31 Jan 2011

Weight: 238.6 lbs
Week’s Change: -0.4 lbs
Loss-To-Date: -0.4 lbs
Avg. Loss: -0.4 lbs
Workouts: 4

Starting Stats

Start Date: 07 Aug 2010
Start Weight: 242 lbs
Short-Term Goal #1: 230 lbs
Long-Term Goal: 135 lbs

Week #1, 14 Aug 2010

Weight: 239.0 lbs
Week’s Change: -3.0 lbs
Loss-To-Date: -3.0 lbs
Avg. Loss: -3.0 lbs

Week #2, 21 Aug 2010

Weight: 238.2 lbs
Week’s Change: -0.8 lbs
Loss-To-Date: -3.8 lbs
Avg. Loss: -1.9 lbs

Week #3, 28 Aug 2010

Weight: 235.4 lbs
Week’s Change: -2.8 lbs
Loss-To-Date: -6.6 lbs
Avg. Loss: -2.2 lbs