Out of Ketosis!

Yes, I was out of ketosis and it was scary! Why? Well, on New Year’s Day I was struck with horrible pain in my abdomen. It got to the point where I couldn’t possibly handle it and I couldn’t even drive. I took an ambulance to the emergency room and after having 2 children I [...]

An Ideal Start

So, I’ve been pondering and pondering what program or surgery I should take to begin my new healthy lifestyle and as I pondered I realized that my whole problem is the pondering. I will analyze, weigh out, make pros and cons lists, and everything else with absolutely no ACTION at all. That could be one [...]