Surprising Look in the Mirror

Well, I bet some of you have been wondering where I’ve been. It’s been quite a few months and the changes have been astronomical. When we last met, I was recovering from my surgery in February and I had to stop the program because surgery can be dangerous when you’re in ketosis.
I rebounded relatively well [...]

Climbing Back Up The Mountain

The strangest thing about weight is that it’s always there. I feel like I’ve always had a weight problem — even when I didn’t really have a weight problem. I think I’ve always equated my weight with my self worth and the crazy thing is that even when I’ve been magnificently proven completely wrong there’s [...]