Howdy!

Just want to say hello and, yup, I’m still weighing down (even after last weigh-in — Thanksgiving morning… before all of the eating and lying around doing nothing) and my waist is still small.
Gonna take those as “wins” and especially because I’m at my “heaviest weight” in my cycle right this moment, which should mean [...]

It’s not what I want, but it’s not what I don’t want too.

I find myself saying that often. Usually when I’m selecting a frozen-bagged meal to toss into the boiling water.
I’ll say, “Uh… it’s not what I want.” But then I’ll realize, while I would really WANT something rich and savory and salty and sooooo “off plan,” that the frozen-bagged meal I’m about to toss into the [...]

My New Mantra: “Every bite is a choice.”

Yup. That’s it.
I’ve been struggling so much for the past week or so and it’s really starting to show–both in my spirit and on the scale. Bleh.
So, that’s my new mantra:
Every bite is a choice.
Because sometimes, just stopping RIGHT THEN so it doesn’t get too completely out of control has to be enough [...]