Renewed

Yep.
I’m back at it. Soooooooooo happily so.
It’s a new day. It’s a new time. I’m reminded of my awesome mantra from April 2008: EVERY BITE IS A CHOICE.
I had declared that October 1st would be a new start and my goal is to lose the 20 pounds that have crept back on this year by [...]

Best Intentions

Yup. You know what’s coming, with a title like that.
I had the best of intentions. I worked out for several days, feeling good, feeling better, just loving it. And then I booked a new job and had to take two days off (no biggie) and then got sick (not fun) and then back to the [...]

Swimsuit Season

So I put on my NEW bathing suit this past week.
Two things.
1. I have come a looooooong way.
2. I still have more to do.
Trying to remember #1, because #2 feels like a punch in the gut.